NCAA Swimmers home on summer break tackle some great workouts!!!

Gunther - Penn State

Ally - North Florida

Sarah - Lafayette

Check out these articles below explaining why ALL SWIMMERS NEED A PROFESSIONAL TRAINER

Why do swimmers need a personal trainer? Check out this article from Swimming World

 Learn why Strength Training is critical in improving Swim Performance - CLICK HERE

 Don't just take our word for it!

"It has helped me stay in better shape and has improved my swimming" -Jenna, NYC Public Schools 500 Free Champion

"Matt's training prepared me to become a Division I athlete in college."  - Sarah, Lafayette College Swimming

"I feel stronger and more confident about myself" - Ally, University Of North Florida Swimming

"I enjoy how everything has paid off in my performance." - Eva, NYC Public Schools 100 Breastroke Champion